Mental Health
In its simplest form, mental health refers to our overall psychological and emotional well-being. It encompasses our ability to handle stress, regulate our emotions, maintain healthy relationships, and cope with the challenges of life. Good mental health allows us to function effectively in our daily lives, make meaningful contributions to society, and experience a sense of fulfillment and purpose. On the other hand, poor mental health can lead to a range of issues, such as anxiety, depression, substance abuse, and other mental health disorders.
We All Have Mental Health is an animation designed to give young people common language and understanding of what we mean by mental health and how we can look after it.
Scrolling through our social media feeds feels like a harmless part of our daily lives. But is it actually as harmless at seems? According to social media expert Bailey Parnell, our growing and unchecked obsession with social media has unintended long term consequences on our mental health.
MentalHealth.gov
Provides one-stop access to U.S. government mental health and mental health problems information
The National Institute of Mental Health
The leading federal agency for research on mental disorders.
National Alliance on Mental Illness
The nation's largest grassroots mental health organization dedicated to building better lives.
Veterans mental health
Many Veterans are living better lives today after reaching out for support. Learn more. When facing challenges, you're not alone. Find support today.
MakeTheConnection.net
Online resource designed to connect Veterans, their family members and friends, and other supporters with information, resources, and solutions to issues affecting their lives.