Smoking Cessation
If you are a smoker and have tried to quit in the past you know that it is not an easy task. Along with a good support system, creating a quit-smoking plan may improve your chances of stopping for good. Having a plan, especially a written one helps you set expectations, holds you accountable, prepares you for cravings, assist to identify coping skills, and helps you stay motivated by being able to see a tangible timeline.
the Tobacco atlas
The global burden of smoking-related diseases is substantial, with over 7.1 million deaths annually. This burden is expected to increase for the coming decades in some countries, many of which already have limited health resources.
Centers for disease control
CDC's Office on Smoking and Health offers links to the Tips ® Campaign, benefits of quitting, quitting resources, and cessation materials for state tobacco control
Smokefree.gov
Smokefree.gov offers free text messaging programs that give 24/7 encouragement, advice, and tips for becoming smokefree and being healthier.
U.S. Department of Health and Human Services
Smoking harms nearly every organ of the body, causing many diseases and affecting the health of smokers in general. Quitting smoking has immediate as well as long-term benefits for you and your loved ones.
The American Lung Association
Leading organization working to save lives by improving lung health and preventing lung disease, through research, education and advocacy.
tobacco free florida
The First Step Is Understanding Your Quit Plan. Make A Plan And Be Smoke free Today.
Healthy People 2020
Federal government's prevention agenda for building a healthier nation.
the facts now
Shows You The Truth About The Dangers of Smoking. Tobacco Is No Joke. See Big Tobacco's Lies. View Effects of Smoking. Services: Tobacco Prevention, Tobacco Education, Tobacco Facts.
Truth Initiative
America's largest nonprofit public health organization dedicated to making tobacco use a thing of the past