Being self-aware and able to self-regulate yourself when things in life are going haywire is the truest test of emotional intelligence. When things are great, life is great! When finances, love, and mental and physical well-being are running like a well-oiled machine, a person’s system is in equilibrium, homeostasis is met; all is well inside and outside.
Life at 41 years old - Blog 35
Was it as easy as it looked? - Blog 30
You must PROVE yourself to BETTER yourself - Blog 29
We all have heard the saying “Actions speak louder than words” but how can you relate that concept to your personal life? It’s easier said than done, especially with all the distractions that we constantly have around us today. It’s a lot easier to take a photo, share some catchy quote and post it on social media.
Unknown becomes Known - Blog 28
Why is the unknown frightening? Should we be scared and frightened of the unknown? Can the unknown as scary as it may seem be beneficial for us as a human species? All these questions come to mind when I think about the subject, and I am sure that others to relate with the feeling of being scared or frightened with the unknown.
Graduation 2020 - Blog 25
It all feels surreal, I honestly feel like it hasn’t hit me yet. I remember when the thought of going into medicine was just that, a simple thought. That thought occurred when my mother was diagnosed with breast cancer at the young age of 40. My definition of unconditional love eventually passed away at the age of 45, she left my two younger sisters, my father and I way too soon.
Small shifts in “Mindset” - Blog 19
Tough LOVE - Blog 17
No Grow Zone - Blog 16
Flash Back Friday - Blog 15
While sitting in quarantine, it’s easy to get lost in one’s own thoughts. It’s hard to be optimistic with all the negativity constantly being injected into our heads from the news on the television, Facebook feeds, Instagram feeds etc. but have faith, stay positive and know that, This Too Shall Pass.